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Make the Most of Your Shut-Eye
Most healthy adults need 7 to 8 hours of sleep each night. Small changes can improve sleep quality. The good news is that you can do some simple things...
Diet and Exercise for a Healthy Heart
Having a healthy heart is vital to your overall health. Two of the simplest yet most important ways to help your heart health are through diet and exercise.
Gum Health Basics: What to Look Out For and How to Prevent Trouble
Research suggests that our gum health may be connected to our overall wellness. Here’s how to give them the best care possible.
4 Things Your Mouth Can Tell You About Your Health
Problems with your gums, teeth, and tongue can hint at health concerns deeper in the body. Here are oral signs you should see your doctor or your dentist.
Dental Hygiene Linked to Overall Health
Scientists are discovering more and more about the connections between dental health and the health of our entire ...
Healthy Juices Might Not Be so Good for Your Teeth
You probably know all about tooth decay and dental cavities — and that sugar feeds the bacteria that causes the ...
Why We Refer Patients to Dental Specialist
We can perform most dental procedures right here in our dental chair but sometimes a particular patient needs a specialist...
Tongue Ties in Babies and Children. When Should We Treat?
Tongue Tie (or Ankyloglossia) is a condition which affects just under 5% of the population. The lingual frenulum is a band of fibrous tissue which...