Most healthy adults need 7 to 8 hours of sleep each night. Small changes can improve sleep quality. The good news is that you can do some simple things…
Make the Most of Your Shut-Eye
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Wellness Articles
Diet and Exercise for a Healthy Heart
Having a healthy heart is vital to your overall health. Two of the simplest yet most important ways to help your heart health are through diet and exercise.
Highly Recommended the staff are friendly and helpful in a relaxing environment. Steve is a caring and attentive professional. Thank you.
Bruce K.
Highly Recommended the staff are friendly and helpful in a relaxing environment. Steve is a caring and attentive professional. Thank you.
Bruce K.
I have been going here for years and have never had a bad experience. All of the staff are lovely, helpful and very professional. I would never go anywhere else, definitely the best dentist in Mackay!
Madelaine C.
